Being that you are here tells me that you are challenged in some way and are looking for answers and relief. I commend you for taking the first step......
Perhaps depression or anxiety is making it hard for you to function in your daily life. Or, you are having a hard time navigating through the complex and sometimes overwhelming process of grief and loss. Maybe you thought you had resolved issues from the past, but reminders are there to tell you otherwise. 

You may not know what is wrong, only that you are struggling or in pain and are not able to cope. You and your partner have tried to resolve your issues, but seem to be stuck or repeat the same patterns over and over.
If you and your partner are parents, you may be struggling with how to best  raise your child/children. You find that your self esteem or confidence is low and that you sabotage your successes and/ or settle for less than what you want or deserve.

It brings me joy and fulfillment  to see you heal, grow and learn more useful ways of coping with challenges.

Please call 503.867.5906 or email me for an individual or couples therapy consultation today.

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